All About Gluten

Gluten is a protein found in wheat, barley, and rye.

It's what gives bread its chewy texture and helps bind many foods together. While it's generally safe for most people, it can cause serious health problems for those with celiac disease or gluten sensitivity. 

 

Celiac Disease

Celiac disease is an autoimmune disorder triggered by gluten. When people with celiac disease eat gluten, their immune system reacts by attacking the small intestine. This can lead to damage and prevent the proper absorption of nutrients. 

Symptoms of celiac disease can include:

If you suspect you might have celiac disease, it's crucial to consult with a healthcare professional for proper diagnosis and guidance.

Non-Celiac Gluten Sensitivity (NCGS)

Some people experience symptoms similar to celiac disease after consuming gluten, even though they don't have the autoimmune condition. This is known as non-celiac gluten sensitivity (NCGS). The exact cause of NCGS is still being studied, but it's believed to be a reaction to gluten, rather than an autoimmune response. 

Living Gluten-Free

For those with celiac disease or gluten sensitivity, following a strict gluten-free diet is essential. This involves carefully reading food labels and avoiding hidden sources of gluten. Fortunately, there are many gluten-free alternatives available today, making it easier to manage these conditions.  

 

For more information and support, visit the Acovior website:

Disclaimer: This article is intended for informational purposes only and should not be considered as medical advice. Always consult with a healthcare professional for diagnosis and treatment.