Acovior Organic Oat Flour
Acovior Organic Oat Flour
Our Organic Oat Flour is finely ground from the highest quality Organic oats and processed, packaged and handled with the utmost care and attention to ensure they meet our strict standards.
You can use our Organic Oat Flour in all kinds of recipes for preparations such as Organic Oat bread, pancakes, waffles, cookies, brownies, muffins, fruit crumbles and even savoury recipes such as bean loaves (like meat loaves, sans the meat, with beans and pulses standing in), veggie burgers and stuffings for roasted vegetables, chicken and anything else you can stuff.
You can use this fantastic flour to replace all or part of the wheat flour in your favourite recipes or in organic baking. The superior texture of this extra fine flour makes it a natural for organic recipes and in baked goods like banana bread. Add it to baked goods to impart a true oat flavour.
Get the BEST flavour and texture from Acovior’s Organic Oat flour, it is richer in vitamins, minerals, antioxidants, fibre and protein. It’s the ideal addition to a clean and Organic diet! Our organic oat flour has a subtly sweet, slightly toasty, nutty flavour with a note of caramel in baked goods that pairs well with ingredients such as apples, berries, bananas, dried fruit such as cranberries, dates and raisins, spices such as cinnamon and nutmeg, coffee, chocolate, coconut, vanilla and fuller-flavoured sugars such as brown sugar, coconut sugar and maple syrup.
Key Benefits
Key Benefits
✓ Organic
✓ High in fibre
✓ Additives free
As part of a varied balanced diet and a healthy lifestyle:
✓ Protein contributes to a growth in muscle mass and the maintenance of normal bones.
✓ Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.
✓ Oat beta glucans have been shown to help lower blood cholesterol.
Ingredients
Ingredients
Organic OAT Flour
For allergens, see ingredients in BOLD
Dietary & Lifestyle
✓ Organic
✓ Suitable for Vegans
✓ Suitable for Vegetarian
Allergy advice
Packed in a facility that handles Sesame, Soy and Gluten. This product is Organic.
Cooking Instructions
Cooking Instructions
How to use Acovior Organic Oat Flour
How to make (Whole Grain Waffles)
Recipe
1/3 cup Acovior’s Organic Oat Flour
2 tsp Baking Powder
1 pinch Salt
1/4 tsp ground Cinnamon
1 Egg separated
1 1/3 cups Milk
2 Tbsp Canola or Coconut Oil
1 Tbsp Maple Syrup
1 Tbsp Pure Vanilla Extract
Blend together the dry ingredients in a medium bowl.
In a separate bowl, mix together all liquid ingredients, except the egg white.
Beat egg white until stiff, but not dry, and set aside.
Add all liquid mixture to dry ingredients. Stir and fold in egg white.
Nutrition
Nutrition
Typical Values Per 100g
Energy 1543kJ / 367kcal Fat, 8.4g of which saturates 1.3g, of which monounsaturates 3.4g, of which polyunsaturates 3.2g, of which Trans-fat <0.1g, Carbohydrate 56.1g, of which sugars 1.0g, Fibre 9.1g, Protein 12.1g Salt 0.003g, β-Glucans 3.7g