ACOVIOR
Acovior Organic Rolled Speedy Porridge Oats
Acovior Organic Rolled Speedy Porridge Oats
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Vegan 
Vegetarian
Acovior’s Organic Rolled Speedy Porridge Oats are rolled extra thin to shorten the cooking time, much like instant oats.
Scores of research have shown and documented many health benefits of oat groats. Eating oats helps lower LDL "bad" cholesterol and may help reduce the risk of heart disease. Oats help you feel fuller longer, which helps control your weight. Oatmeal and groats may help lower blood pressure. They may help reduce your risk of type 2 diabetes, since their soluble fibre helps control blood sugar. Groats are also high in beta-glucans, a kind of starch that stimulates the immune system. Oats are higher in protein and healthy fats and lower in carbohydrates than most other whole grains, and they contain more soluble fibre than any other grain.
Key Benefits
Key Benefits
✓ Organic
✓ No Added Sugar (only natural occurring sugars)
✓ No Artificials
✓ Naturally High in Fibre
✓ 100% Wholegrain
✓ May help to Actively Lower Cholesterol
✓ Natural Source of Protein
✓ Natural Source of Manganese & Zinc
As part of a varied balanced diet and a healthy lifestyle:
✓ Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease.
✓ Protein contributes to a growth in muscle mass and the maintenance of normal bones.
✓ Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.
Ingredients
Ingredients
Acovior Organic Rolled OATS (100%)
For allergens, see ingredients in BOLD
Allergy Advice
Packed in a facility that handles Sesame, Soy and Gluten. Oats used in this product are Organic
Cooking Instructions
Cooking Instructions
Organic Rolled Speedy Porridge Oats make delicious and healthy “instant oats” without being loaded with preservatives and sugar with amazing texture, too. Add in extras like chia seeds, flaxseed meal, dried fruit, nuts, seeds or whatever ingredients of your choice in your instant oat bowl! Mix with steaming hot water and microwave on high for 1 to 2 minutes or allow to sit in steaming hot water for 1 to 2 minutes and you’ve got a healthy and easy whole grain breakfast ready to go. It's also amazing for overnight Oats and any type of baked goods.
Do you love Oats? Explore our Organic Medium Oatmeal, Organic Rolled Jumbo Oats or Pinhead Oatmeal, to name just a few of our varieties.
Please be aware that a small number of people cannot tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please speak to your health professionals for advice.
Nutrition
Nutrition
Typical Values (PER 100g)
Energy 1543kJ / 367kcal, Fat 8.4g, of which saturates 1.3g, of which mono-unsaturates 3.4g, of which polyunsaturates 3.2g, of which Trans-fat <0.1g, Carbohydrate 56.1g, of which sugars 1.0g, Fibre 9.1g, Protein 12.1g, Salt 0.003g
